Is it normal to experience anxiety or PTSD after an accident?
Your life changes in a split second when suddenly out of nowhere a car crashes with yours on the road. Even if you walk away physically intact the emotional effect of such an event can linger long after the accident scene is cleared.
Anxiety or post traumatic stress disorder-PTSD after a car accident is common. Studies tell that around 30% of the victims of a car accident develop the symptoms of PTSD within a month. The good news is that these feelings are normal reactions to an abnormal situation. Recovery is possible with the right emotional treatment approach. Visiting a chiropractor in Tallahassee Fl is the best bet deal with mental and emotional effects of a collision. Many assume that chiropractors are only helpful with the back aches and whiplash injuries. But these experts can perform gentle alignments to make you feel better physically as well as psychologically.
Our team specializes in comprehensive care for anxiety, PTSD and other injuries caused by car accidents. Visit Pragle Chiropractic Clinic which is conveniently located across the street from Four Points by Sheraton Tallahassee Downtown. Contact us today to speak with our experienced chiropractors.
What is PTSD?
PTSD is something that can happen after a really rough experience. It is like your brain gets stuck on replay after a car crash. You cannot shake off those intense feelings of anxiety. With PTSD you experience vivid flashbacks of the accident. Feeling stressed out after something like that is normal. But when those feelings stick around for months or even years know that something bigger might be going on. It can mess with your daily life and make it hard to focus or even just get through the day. So get some help early on to start feeling like yourself again.
Signs of anxiety or PTSD that chiropractic care after car accident can heal
It is important to recognize the problem areas to begin mental health recovery after a crash. Some usual symptoms of PTSD include:
Memories that won’t let go
- You find yourself replaying the accident in your mind. The same thought of collision gets triggered by the smallest things.
- These memories can pop up out of nowhere. They disrupt your day and making it hard to focus.
- Nightmares haunt your sleep. They leave you exhausted and on edge during the day.
Avoiding reminders like the plague:
- You go out of your way to avoid places or people that bring the accident back.
- Maybe you refuse to drive past the intersection where it happened. You want to steer clear of certain friends who were there with you.
- Even activities you used to enjoy now feel off limits because they are too closely tied to the accident.
Feeling disconnected:
- You feel like you live detached from the world around you.
- Positive emotions seem few and far between. The emotions are replaced by a general sense of numbness.
- Negative thoughts creep in and make you doubt yourself and the world.
On edge all the time:
- You’re constantly on high alert, waiting for the next shoe to drop.
- Little things set you off, leaving you feeling irritable or angry for no reason.
- Sleep becomes elusive, haunted by nightmares that make you dread bedtime.
- Loud noises or sudden movements make you jump out of your skin.
- Always on the lookout for danger.
PTSD can really mess with your day to day life. Though you can manage the symptoms effectively with the right treatment approach like chiropractic care you. Schedule an appointment for PTSD treatment when you experience the above listed symptoms after a fender bender.
When to get treatment for PTSD from a top rated chiropractor near me?
You need professional help for PTSD when it becomes difficult to deal with the aftershock of a car accident. Here are some signs that you may benefit from chiropractic treatment for anxiety or PTSD:
- You feel anxious with the above symptoms for longer a few weeks. Get help if you believe that flashbacks are interfering with your daily life.
- You are unable to function normally at work or school. You cannot even manage well in your relationships.
- You move towards substance abuse thinking that it would numb your PTSD signs
Remember that seeking help for anxiousness after a collision is a sign of strength and not weakness. There are experienced chiropractors available to support you with all kinds of issues with your emotional wellbeing.
How can the best chiropractor near me can treat my emotional or psychological trauma?
Traditional treatments are essential for anxiety and PTSD treatment. Additionally chiropractic care work wonders to your mental health recovery.
- Physical Relief: Car accidents can cause physical injuries, such as whiplash or back pain that contribute to emotional distress. Your physical pain vanishes by the touch of a chiropractor. To put it simply these gentle enable your body to heal more effectively.
- Stress Reduction: Chiropractic care focuses on restoring balance to the nervous system, which can help reduce stress and promote relaxation. You get to try this once because after a series of chiropractic adjustments you will notice that mind is calmer.
- Holistic Approach: Chiropractic care addresses physical symptoms along with mental health issues.
- Supportive Environment: Chiropractic offices often provide a supportive and nurturing environment where you can feel safe to express your feelings and concerns. Your chiropractor can offer guidance as well as encouragement with regular sessions.
Conclusion
It is quite typical that a traumatic car accident leads to anxiety or PTSD. Though for some individuals it gets difficult to manage the reactions. So it is best to seek professional help for psychological recovery as well. With chiropractic treatment you can overcome the emotional challenges of a car accident. Those routine chiropractic sessions means you can emerge stronger more resilient than before. Why navigate this journey alone when Dr. Eric is here to help you out. Reach out to Pragle Chiropractic, Accident and Auto Injury Clinic which is rated as the best treatment for psychological trauma as well as auto injury like whiplash in Tallahassee. We are conveniently located around Florida State University. If you are searching for the support and guidance from a chiropractor near me then contact us right now.