What are the signs my spine is out of alignment?
3656Have you ever felt something was wrong in your back but did not know what it was? Maybe you feel stiff or plain tired even after resting. If that sounds like you, then my friend your spine might be out of alignment. In this blog, we discuss the signs of spinal misalignment and the benefits of …
Tips to balance chiropractic care and life
3654Life gets busy between school, work, chores, and trying to rest. Sometimes, it feels hard to fit in anything extra but important like chiropractic care. But do not worry. You can take care of your spine and still enjoy your everyday life with a little planning and some easy tips. Let’s talk about how to make that …
Hit a speed bump too hard? Signs you might need neck sprain treatment in Tallahassee
3637You were heading home after dinner with friends, enjoying the ride and chatting. Everything felt smooth until your friend missed a speed bump. The car jumped and your body jolted forward and back in an instant. It all happened so fast but you were okay or at least you thought so. You reached home, got into …
Chiropractic in Tallahassee vs. conventional auto accident doctors – Which one is right?
3632 A car accident is scary but what happens after can be more stressful. First few hours after the collision seem fine, but the next morning you wake up with a stiff neck, aching back or pounding headaches. Now, you ponder where do you go for treatment? Should you see a regular ER physician, a primary care …
Neck sprain treatment in Tallahassee through isometric exercises
3625Many people experience neck sprains. They are common after an accident and caused often by poor posture or the physical demands of daily life. Students at Florida State University often spend long hours using their smartphones or computers. Therefore, neck pain has become a chronic issue for them. Similarly, older adults experience neck sprains due …
The best sitting positions for FSU students recovering from an auto accident
3620Students might feel fine at first after being in a car accident. But auto accidents can be devious. Days or even weeks later you may wake up with aching neck and sore muscles. Students at Florida State University are already struggling with long study sessions and lectures. Excessive screen time is even making things worse. …
How to Soothe a Sore Neck: Call a Tallahassee pain chiropractor
3618Waking up with a painful neck can spoil your entire day. The stiffness got in after a long night of poor sleep or perhaps you were hunched over a screen for hours. A sore neck is frustrating and we can be honest that painkillers do not fix the problem. They only hide the pain symptoms …
Your New Year’s resolution checklist: Why a healthy spine should top the list
36152024 was tough for almost everyone. This is why your body probably took a hit between work, family, and endless responsibilities. Perhaps you hunched over your desk for hours, stressing about deadlines or you suffered an auto injury. That collision might have left you dealing with pain long after the accident. Add bad posture to …
Neck pain no more: How to plan your first 90 days of chiropractic care in the New Year
3613Lately, your life is all about Christmas lights, family dinners and endless to-do lists. Before you know it, New Year’s Eve arrives and brings along its shiny promises of resolutions. You might be scribbling grand goals like ‘Get fit, eat healthier or maybe even take care of my neck pain this year’. Sounds familiar? Fast …